BACK2HEALTH

At Back2Health, we specialise in helping you feel your best through expert chiropractic care, tailored remedial yoga, and engaging kids & family yoga programs. Our approach is gentle, effective, and personalised for your needs.
Chiropractic Services

Chiropractic Services

At Back2Health, our chiropractic treatments are designed to target the root causes of back, neck, and joint pain. Every session is tailored to your needs, combining hands-on adjustments, posture correction, and movement strategies.

Conditions We Treat:

✅ Back & neck pain
✅ Headaches & migraines
✅ Sports & work injuries
✅ Sciatica & joint discomfort

What to Expect:

✅ Comprehensive assessment
✅ Gentle, personalised treatment
✅ Tailored plan going forward

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Safe, playful yoga sessions designed for kids and parents to enjoy together.

Fun Kids & Family Yoga

Back2Health offers yoga programs for children and families that combine fun, movement, and mindfulness.

Kids can explore yoga poses, games, and creative activities, while parents enjoy a moment to stretch, connect, and relax. Our sessions are designed to be safe, welcoming, and interactive.

Session Highlights

✅Playful yoga and movement
✅Parent-child participation
✅Confidence, balance, and focus for kids
 

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Mobility & Rehab Yoga

Mobility & Rehab Yoga

Our remedial yoga sessions are perfect for adults recovering from injury, looking to improve mobility, or wanting a gentle yet effective yoga practice.

Each session is customised to your needs, focusing on safe movement, posture, and functional strength.

Key Benefits

✅ Improve flexibility and posture
✅ Reduce pain and prevent injuries
✅ Personalised programs for your goals

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ABOUT US 

Patient-Centered Care with a Mission

Trevor and Shara Smyth founded BACK2HEALTH with a clear objective - to provide exceptional pain management and support to the people of Townsville. Our mission is simple: to prioritize patient needs above all else.

We believe in personalized care, which is why we offer dedicated one-on-one appointments with extended appointment times. Our focus is on empowering patients through at-home rehabilitation, allowing them to take an active role in their own treatment.

We utilize cutting-edge equipment and protocols to ensure the quickest and most effective recovery. Our goal is to not only alleviate pain and discomfort, but also to prevent reoccurrences and help our patients lead a healthy and active life.

Discover the difference at BACK2HEALTH where patients always come first. Always.