Adult Group Yoga in Townsville

Welcoming morning classes for different experience levels, Tuesday and Thursday at 9:30 am. Move at your own pace with clear options and guidance.
The real BACK2HEALTH yoga and training studio in Pimlico
A genuine BACK2HEALTH yoga class and studio photograph

What to expect in an adult group class

Clear guidance and adaptable options help you take part at a level that feels appropriate for you.

The real BACK2HEALTH studio and training space in Pimlico

Class times, experience and what to bring

CLASS TIMES AND BOOKINGS

Morning classes run Tuesdays and Thursdays at 9:30 am at BACK2HEALTH, 197 Kings Road, Pimlico.

CLASS FORMAT AND SIZE

Each class runs for 45 minutes and is limited to 10 adults. Classes are welcoming to beginners and people returning to movement, with options for different experience levels.

PRICING

Casual class: $25.
Four-class pass: $80, equivalent to $20 per class.

The four-class pass is valid for six weeks from the first booked class. Payment is required when booking.

WHAT TO EXPECT

Sessions combine guided yoga movement, breathing and opportunities to slow down. Clear instructions and adaptable options allow you to participate at your own pace. You are always welcome to pause or choose a different option.

WHAT TO BRING

Wear comfortable clothes that allow easy movement and bring a water bottle. Ask us whether you need to bring a mat when booking. Please share anything relevant to your safe participation before class.

COMMON QUESTIONS

Do I need previous yoga experience? No. Beginners are welcome and options are provided throughout the class.

Do I need to be flexible? No. Yoga is not a flexibility test; work with the range and options appropriate for you on the day.

How do I book? Select adult group yoga through the online booking system. Casual classes and four-class passes are paid when booking.